The Reality of Working in Food Service and Hospitality
- John Valenzuela
- Mar 14
- 2 min read
Working in food service and hospitality is an experience like no other. It’s a fast-paced, demanding industry that requires resilience, adaptability, and a genuine passion for service. Whether you’re behind the scenes in the kitchen, taking orders at the counter, or managing a bustling restaurant, the challenges and rewards of this industry are undeniable.
The Hustle and Grind
The long hours, unpredictable schedules, and high-pressure environment can be overwhelming. You’re constantly on your feet, juggling multiple tasks at once, and dealing with customers who can be anything from kind and understanding to demanding and difficult. The ability to stay calm under pressure, think on your feet, and provide excellent service regardless of the circumstances is what separates great hospitality workers from the rest.
The Importance of Teamwork
Unlike many industries where individual performance is key, food service is a true team effort. The coordination between the front and back of the house is essential to ensure smooth operations. When communication breaks down, orders get delayed, customers become unhappy, and tensions rise. But when a team works in harmony, it creates a seamless and enjoyable experience for everyone involved.
Emotional and Physical Toll
Working in food service is not just physically exhausting; it can also take an emotional toll. Dealing with difficult customers, managing complaints, and maintaining a positive attitude during stressful situations requires immense emotional intelligence. Burnout is common, which is why self-care, setting boundaries, and finding time to decompress are crucial.
Challenges
The demands on food service workers—chefs, private and restaurant, servers, hosts, and more—are unique. Fast-paced restaurants with ambitious goals and the constant judgment of others create an environment where quick fixes become the norm. The dynamic and chaotic nature of the industry fosters deep relationships but also, at times, substance use as a coping mechanism. It’s an industry that feeds the heart but often conflicts with the mind.
Finding Support and Other Things to Consider
Although Hospitality has its challenges it can also be a deeply rewarding job. There is a unique satisfaction in knowing that you helped make someone else's day better. Whether it is by serving their favorite meal, remember their order, or often remembering their personal history. You have many roles to play making you a serial multitasker at times. You build a sense of camaraderie with your fellow teammates some friendships that will often last a lifetime.
That being said there are those moments when you cannot look to your co-workers for mental health support. This is where it is important to find a strong support network outside of the workplace. Professional Counselors with experience in hospitality can offer an array of opportunities to foster guidance and connection through mental wellness and support.
Final Thoughts
If you have ever worked in hospitality you know that is it not just a job but a way of life. It challenges you to test your patience and furthermore pushes you to your limits. It isn't an industry built for everyone. But it is an industry that allows for human passion and connection and probably one of the most rewarding jobs I have ever had when everything falls into place.




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